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TRAIN WELL | LIVE BETTER

GET MOVING WITH CARLAKIN

CARLA NANKA-BRUCE R.KIN, BPHE, CSCS MOVEMENT & STRENGTH COACH

ABOUT ME

CARLA NANKA-BRUCE
Carla is a Toronto-based fitness and health coach specializing in post-rehab conditioning, joint health restoration and maintenance, strength building and athleticism.  Personal Training at a downtown boutique fitness facility with full Sports-Medicine Clinic since 2006, she has experienced the rewards of helping a multitude of people regain the joys of movement, activity, feeling healthier and achieving their goals.
meet carla

LET'S GET STARTED

CHOOSE YOUR PROGRAM
No matter your goal, good movement is at the foundation of it all. Learn how to move well and build strength to manage pain, improve performance, and make fitness a fun and sustainable journey.
programs

WHAT CLIENTS ARE SAYING

SUCCESS STORIES

"Carla has been an unbelievable partner and coach over the last four years as I have increased the time and energy that I put against my personal health and fitness. She is incredibly knowledgeable and always approachable – building programs that are customized to the interests and abilities of each client. I am not one who enjoys working out and often find myself dragging my feet into the gym but working with Carla is always fun and I leave feeling energized and motivated. Over the time we have worked together I have increased my strength, my stability and even my cardio capacity – as I have learned that I actually can run on the treadmill for an extended period of time!!

 

Carla’s commitment to her own personal growth as a trainer is apparent as she is always enrolled in programs to expand her own skills. As a result she brings a high degree of creativity to her work. I can recommend Carla without hesitation. She is a true expert who is genuinely committed to helping me be my best self"

PAULA R | 2018

“Physically smarter beats physically harder in the long game of life.“

- Gray Cook -

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